價格：免費
檔案大小：39 MB
版本需求：系統需求：iOS 9.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
This Program will tell you exactly how to adapt and change your daily habits and routines so that you can lose weight and get fit FOR GOOD.
With its simple-to-do daily objectives and expert advice, anyone will get real benefits without having to go on a diet or visit a gym.
And it’s specially designed to produce permanent results without disrupting your daily life.
New In 90 is for people who:
• Currently, feel they are overweight.
• Are inactive and don’t really exercise.
• Are stressed and tired.
• Hate diets.
• Don’t like the idea of going to the gym or taking part in team sports.
• Haven’t exercised for a long time.
• Are trying to get their fitness back after illness.
• Are trying to lose weight after pregnancy.
• WANT TO MAKE A POSITIVE CHANGE TO THEIR LIVES!
Please note New In 90 will not be effective for people who lead a relatively healthy lifestyle, exercise regularly or maybe only want to lose a bit of weight.
New In 90 features:
• Easy to use interface.
• Simple and achievable daily objectives that anyone can do.
• Help and support from experts throughout to make the plan even more effective.
• Specific advice on motivation and how to keep your mind focused on your objectives and goals.
• Essential shopping list (plus you can add your own items as you go along).
• Food guide.
• Full access to the New In 90 website with fantastic articles and features to help and advise you.
Over ninety days, you will receive a daily objective consisting of two simple tasks, one for eating and one for exercise. As the Program progresses, we’ll slowly introduce more objectives as your routines and habits gradually change. You’ll start to feel and see the difference as you begin to be more active and in control of what you eat and drink.
www.newin90.co.uk
支援平台：iPhone, iPad